Achieving Goals

Achieving Goals

Being a passionate trail runner, my fellow trail blazers must have thought I had tripped over one too many rocks when I shared I wanted to run the comrades in 2016. I wasn’t taking it too seriously, I had not even run a marathon before, but thought surely it can’t be...
The Power of Vitamin Sea

The Power of Vitamin Sea

When was the last time you truly allowed yourself to take time out and relax? With Summer at our southern hemisphere doorstep what better way to unwind than finally going on that long overdue break to the beach. Whether it is with family, friends or solo, travelling...